Asthma is a condition that directly impacts your lungs. It is a chronic illness that can occur in children as well as adults but is more frequently found in children. Asthma causes the airways in your lungs to become inflamed, slim, and fill up with mucus when it is triggered. Some asthma symptoms include difficulty breathing, coughing in the middle of the night or early morning, wheezing, an increase in heart rate, feeling drowsy, and fainting. Although what can cause asthma can vary from one individual to another, it is still important to highlight some of the common reasons it can occur such that those triggers can be avoided.
Smoking
Smoking is an unhealthy habit for every individual, whether or not they have asthma. It can be one of the key triggers for asthma, but it can also lead to several other chronic illnesses such as lung cancer. Therefore, it is hazardous if you already have asthma. Moreover, even secondhand smoke can be harmful to individuals with asthma and can be a trigger to worsen their condition. Hence, it is vital to stay clear of areas that people maybe smoke and encourage household members who may be smokers to smoke in a designated smoking zone outside the house to avoid the smoke.
Air pollution
Pollution can be one of the reasons for your asthma to be triggered. Pollution can arise from all around us, including industrial areas, factories, cars, and burning wood. Through this, the smoke that an individual inhale can be particularly harmful and can result in an asthma attack as well. This is because underlying asthma already makes it difficult to breathe. Pollution in the air causes breathing to become even more complex and puts pressure on your lungs.
Pets
Pets with many furs, such as double-coated Persian cats or dogs, can also be a reason that triggers your asthma. Therefore, it is best that even if you do have. A furry pet should be kept out of your bedroom. You should also keep an air cleaner and utilize mattresses and pillow covers that are allergen-proof.
Disinfectant products
Overusing disinfectant or cleaning products can result in a trigger in your asthma. Hence it is essential to use such products in moderate quantity. To be more careful, an alternative to this can also be to use safer products such as using soap and water and not try to use bleach all around the house. The smell of bleach is powerful, and its impact can also consequently make your asthma worse.
Therefore, if you feel that your asthma is getting triggered repeatedly and would like to get it checked by a doctor, we have the best ones available for you. You can find the best Pulmonologist in Lahore and the Pulmonologist in Islamabad in accordance with your area of convenience.
